Put off by the constant sweating…
Alright…..
I’m 17, male, go to the gym 2-3 times a week for about 8 months now, the only problem is recently. maybe, 2-3 weeks in succession iv begun to sweat a lot more and more frequently.
im very physically active, i run everyday, but this sweating problem has been fairly recent.
im rather put off by the constant sweating, having to compensate by have my shirt off and such.
the question is..
is this normal in Adolescence? perhaps its because of constant stress from school?
Can anyone shed some light on this? or perhaps some advice? i assume im not alone..
Thank You
By the way guys, its not just massive sweating at the gym.. i gave the wrong impression…
i could be just sitting down and break into sweat..
Don’t really notice the sweat at the gym..
3 Responses to “Put off by the constant sweating…”
a little advice. drink a lot of water to stay hydrated. it will also dilute your sweat which will make it stink less.
Profusely sweating is manly as hell. I have the same issue, I’ll start sweating profusely with even the lightest exercise. You’re not alone, and there’s nothing you can do about it. Bring towels, extra shirts, and a deodorant stick whenever you work out. Its a pain, but there’s nothing you can do to sweat less.
for males, and especially for teenagers like you, sweating is just normal. what you need to worry about is how you can replenish the lost electrolytes and water that were excreted when you sweat. drinking 8-12 glasses a day is only the basic. but if you are engaged in active activities (like what you are doing now), you need to drink more glasses. it doesn’t mean that you are only going to stick with 8-12.